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Ashtanga Adjustment Course

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Ashtanga Adjustment Course Ashtanga Primary Series Adjustment Course
Ashtanga Primary Series Adjustment Course
Date : Nov 8th - Dec 4th, 2020
Location : Arambol - Goa, INDIA
Goal :
- Student will be able to adjust yoga asanas, both verbally and by using hands-on adjustment for keeping the student safe and for taking the students deeper into a pose -
- Student will learn about common physical limitation that come up in a class, and how to modify the poses as they relate to those physical challenges, such as stiffness, injury, etc

The Topic :
 - Adjustment Technique for all student level ( beginner to advance ) - Primary Series
- Assisting Led Class
- Practice Mysore Style Class, Pranayama

Note :
- for joining this course, student must know order of asanas, name, dhristi, ujay breathing,bandha and reguler practice

if you interested to join this course, please book in Advance!
For more information please click
here.